It is incredible to observe how various cultures experience 'being divine'. As human 'beings', we do tend to strive and push a lot more than what we tend to appreciate just 'being'.
We do things through intent, either to inspire ourselves or to inspire those who matter to us. To many it is of most importance to be the best of the best, and then... (Read More)
A combination of articles on the history of dogs,the hedgehog as a gardener and the practice of yoga in the Western world. This set of articles is unusual as they are completely unrelated to each other but I thought it would be a good idea to try out some variety as I usually only put related articles together in a top. The history of dogs is very interesting... (Read More)
If you have lower back, sacrum or hip pain, you have probably been through this cycle; Your back hurts, so you sit down and do nothing. The next day the pain is worse. So you know that you need to move, but moving hurts! What to do? A gentle yoga practice (no pretzels here) is exactly what you need. This kind of exercise links the breath with the movement,... (Read More)
Baba Ramdev is a yoga guru in India who is also known as the pioneer of yoga exercises. Here are some amazing videos you will find that will help in understanding baba Ramdev yoga better. (36% complete, at least 127 words missing)
The most aggravation in the world is trying to lose weight the hard way,strenous exercise and food restrictions.Yoga masters have learned and taught us how to stay healthy and live long by daily meditation and breathing rituals proven to heal or prevent diseases. (77% complete, at least 45 words missing)
By improving your general health you will be able to improve your well-being and good factor; there are many simple things you can do to achieve this but motivation is one of the most important aspects to consider. (Read More)
Pilates the art form to exercise, the one and only I have to thanks for the cure of a very bad lower back pain. This physical training regimen is based on six principles: Concentration, Control, Center, Flow,... (Read More)