portion control tips

Top 3
Creator: Debbie Dunn referred by Alliax

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To lose weight, meet and team up with an imaginary inner child named Portion Control Kid. Each day, he or she urges you to exercise at least thirty minutes, drink eight glasses of water, follow the 1600- to 1800-calorie Food Pyramid diet, and maintain a daily practice of reaching for Spiritual Guidance. Here are the next three articles.
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Top 4
Authored by Debbie Dunn introduced by Alliax
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Best ads 1
To lose weight, meet and team up with an imaginary inner child named Portion Control Kid. Each day, he or she urges you to exercise at least thirty minutes, drink eight glasses of water, follow the 1600- to 1800-calorie Food Pyramid diet, and maintain a daily practice of reaching for Spiritual Guidance. Here are the first four articles.
(Read More)