longevity


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Posted by danmont

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Living a long and healthy life has been the dream for all of us; there are many things you can do to increase your longevity and those of the people you love. There are 5 simple tips you can take to achieve that goal. Healthy eating is just one of them, a diet rich in fruit and vegetables will provide nutrients that will allow you to enjoy a quality...
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Created by TinaAtHome. Referrer: ryankett
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Some foods promote health and well being while others just shouldn't be eaten. Here is a list of foods that will promote health and well being, including tomatoes, grapes, fish and many more (25% complete, at least 150 words missing)