breakfast

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Posted by Dalvina

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A wholesome enjoyable breakfast is supposed to be the most important meal of the day in order to keep refueling our energy for better mindful concentration. And by occasionally adding whole grain cereals to that morning menu, we're also consuming more fiber, oats, bran, nourishing dried fruits and nuts without the usual bacon, scrambled eggs, sausage,...
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Top 5
Author: showmegreen
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Start your day with this recipe for 5 easy-to-make morning shakes. They are very good to take after a workout, when one feels tired or just wakes up. Shakes should not, under any circumstance, be used as a substitute to breakfast. Breakfast is the single most important meal of the day. Combine the drinks with other healthy snacks if you are not fond...
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