Best Review - Top 5 YouTube Channels about fitness and workout

I

f you don't have time to hit the gym or don't have access to a gym, you can still get in a great workout with these 5 channels.

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Top 1

POPSUGAR Fitness


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With variety of workouts like at home cardio, full body workouts, and ab workouts. It also provide workouts timed like 10, 20, 30, 45, or 60 min. The best part is that they provide modification and advancement for those that need them to still get in a great workout. The channel is still uploading new workouts.


Top 2

FitnessBlender


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Same thing for POPSUGAR Fitness except it provides a balance between cardio and strength training. The one difference is that the channel includes calorie count to know how many calories burned for the workout.


Top 3

HASfit

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Offering cardio and strength training workouts for balance. The channel does provide calorie count and modifications so you can have the better benefits of counting calories and providing regression or progression. This channel includes a female and a male host to demonstrate exercises for both male and female for different perspective.


Top 4

BeFiT


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The workouts provided on this channel is mainly focusing on slimming waistline while toning full body from arms to legs. Most of the videos are yoga related workouts.


Top 5

GymRa

Over 50 free workout programs providing cardio, strength, flexibility, and challenges. This channel has playlist of different instructors to provide you the workout.


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Start working out to feel the benefits of exercise from decreasing risk of cardiovascular disease to improving muscle mass and fat loss.

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