Best Review - Top 4 Nutritional Foods That Promote Good Health

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Studies have indicated,up to 90% of type 2 diabetes cases, and one-third of cancers,up to 80% of cases of coronary heart disease can be avoided by increases physical activity, healthier diet and stopping smoking. Spread of lifestyle non-communicable disease (NCD) poses a great health challenge.Prevention of NCDs is easier than cure.So let us start at schools level to force a change in lifestyles. Watch What You Eat to Keep Your Heart Ticking Health Benefits of Green Tea Health Benefits of Natural Antioxidants
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Lynn W's picture

Good tips on getting healthy.

Good tips on getting healthy. Last year I was diagnosed with diabetes. Instead of letting it get me down, I am determined to get healthier.

LindaJM's picture

That's a lot to remember! I'm

That's a lot to remember! I'm a bit of a health nut myself so a lot of it was familiar.

a visitor's picture

So many good tips and cures.

So many good tips and cures. Good!

mulberry's picture

Yes, we need to educate

Yes, we need to educate people, and especially kids. Some people really don't "get" that what they eat strongly influences their health.

hema4ever's picture

thanks nice info

thanks nice info

Debbie Dunn's picture

Thanks for sharing these

Thanks for sharing these links! Very helpful!