Best Review - Top 15 Books to Make you Happier- Make your life better, NOW

W

hat exactly is happiness?

Is it a mindset? Is it a way of living? Is it a mood? Is it just for other people? Can we increase it?

Happiness is definitely a state of mind. It is not by with a better job, improved relationships, or more money. It is more about your approach to life.

To understand happiness, you need to understand human nature. We actually return to a set point of happiness. Some people may be fairly happy. Others it may be depressed or angry. Let’s say you win that million dollar lottery. You will certainly be much happier for the first two months or so as you adjust to your new life as a millionaire. But after a few months you will feel the same level of happiness you always used to feel. You’ll just be a bit richer.

Happiness is not about money. It is about mindset. There is no magic pill you can take to increase happiness. But there is a science to happiness. These books on happiness give practical tips on how to increase your happiness. They will help you understand the nature of happiness. They will help you increase your happiness. And they will help you form the habits that will make you in generally happier person without having to work at it.

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Top 1

Happier Human: 53 Science-Backed Habits to Increase Your Happiness


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Want to feel a little bit happier each-and-every day? Instead of praying and waiting on happiness to find you, why not be proactive and discover the methods that will guarantee an increased happiness? Discover the strategies and that actually make people happy. Every strategy in this happiness book is supported by the scientific research into why it works. Learn to create the happiness habits that you can make a part of your lifestyle and make you more content and happy every single day.


Top 2

Flourish: A Visionary New Understanding of Happiness and Well-being


Best Review 10894

The writer of this book. Martin Seligman is the "Father of Positive Psychology". Positive Psychology is basically the study of the science of happiness and what people can do to increase happiness. This makes him specifically qualified to teach us all about what it takes to be happier in our lives.


Top 3

The How of Happiness: A New Approach to Getting the Life You Want


Best Review 10894

The only research psychologist to run more experiments happiness than Seligman is the author of this book, Sonya Lubomirsky. She has written many books on happiness in her long career. I find this one to be a "must-read" for anyone who wants to improve their life and increase personal happiness.


Top 5

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris


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Top 6

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor

Top 7

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin

Top 8

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being by Linda Graham MFT

Top 9

. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson

Top 10

The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does by Sonja Lyubomirsky

Top 11

Stumbling on Happiness by Daniel Gilbert

Top 12

The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness by Jeff Olson

Top 13

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E. P. Seligman

Top 14

The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams

Top 15

More Happiness Books

See even more books on happiness and how to increase happiness by checking out this list.


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I hope these books on happiness will help you bring joy to your life. You deserve to be happy. Happiness is not easy. IT takes a bit of knowledge and effort. But it doesn't take money, and it is not as difficult as you might think.

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